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Mar 14, 2019 Mar 04, 2019 Take that, Jillian Michaels. Al Roker is sharing how he lost 40 lbs on the Keto Diet and it involved a lot of fat, vegetables, meat, and no apologies. The Today co-host started the diet in Jan 11, 2019 Jan 03, 2019 Mar 05, 2019
Jun 06, 2019 · The keto diet boasts a ton of transformation stories—even celebs like Jenna Jameson, Al Roker, and Vanessa Hudgens have dabbled in it (and have the before-and-after photos to prove it).
The keto diet is a high-fat, low-carbohydrate diet that tricks your body to burn fat instead of carbohydrates for energy. It’s proven to help with weight loss, but in order for it to be effective, you need to eat the right kinds of foods. Follow these simple do’s and … Jun 06, 2019
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Mar 05, 2019 · Al Roker is healthier than ever before, thanks to the keto diet. The Today cohost, 64, dropped a significant amount of weight since he started the high-fat, low-carb routine in September 2018.
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Al Roker is getting seriously good results on the keto diet! Since starting the high-fat, low-carb program in September, Roker has lost a whopping 40 lbs. Get push notifications with news
Nov 20, 2019 Mar 05, 2019 Oct 24, 2020 Jan 14, 2020 Mar 14, 2019 Mar 04, 2019 Take that, Jillian Michaels. Al Roker is sharing how he lost 40 lbs on the Keto Diet and it involved a lot of fat, vegetables, meat, and no apologies. The Today co-host started the diet in