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The ketogenic diet is all about eating the right foods in the right proportions. When you get it right, it'll trigger your body to start burning stored fat. The ketogenic diet gets headlines because celebs like Kim Kardashian West and LeBron James have championed it for weight loss.
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14 Apr 2020 Ketogenic diets may have some benefits but are controversial. At the Is a ketogenic diet safe? We have solid evidence showing that a ketogenic diet reduces seizures in children, sometimes as effectively as medication. 29 Jun 2020 One of the most popular and best-known of these is the exogenous ketone supplement, which claims to boost the effects of a keto diet and even
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